Question 1

What are the main reasons why I should invest in self-knowledge and personal development?

Accepted Answer

Investing in self-knowledge and personal development is key to a more meaningful and satisfying life. Some key reasons include:

Greater Authenticity: Discovering who you really are allows you to live authentically, aligned with your values ​​and purpose.
Healthier Relationships: Understanding yourself makes it easier to connect with others, improving your personal and professional relationships. 
Emotional Wellbeing: Exploring and managing your emotions contributes to more robust emotional health and greater resilience in the face of challenges. 
Goal Achievement: Identifying and overcoming obstacles brings you closer to your goals, both personal and professional. 
Sense of Purpose: Personal development helps you define and pursue a meaningful purpose in your life, generating satisfaction and fulfillment.

Investing in yourself is a long-term investment that positively impacts all aspects of your existence.

Question 2

What is your approach to mentoring and therapy?

Accepted Answer

My approach is holistic, focused on well-being and I combine various therapeutic tools to support your personal growth. I work from a place of compassion and respect, adapting my tools and methodologies to your individual needs.

Question 3

How do I know which holistic therapy is most appropriate for me?

Accepted Answer

You can schedule a free connection meeting, where I can better understand your needs and indicate the solution that best suits you.

Question 4

Are all sessions, processes and mentoring online?

Accepted Answer

Yes, all my services are offered remotely, so you can work with me from wherever you are in the world.

Question 5

Are the services suitable for all ages and conditions?

Accepted Answer

Yes, my services are suitable for all types of people and I also work with some therapies suitable for animals.

My services can be used as a main therapeutic method and also as a complementary method.

Question 6

Can I purchase a Gift Voucher or Gift Card to entertain another person or to use on special occasions?

Accepted Answer

Yes, it is an excellent gift option. Everyone loves to receive wellness!

Question 7

What are the available times for the meetings?

Accepted Answer

I adapt to different time zones, which is why I always prefer to coordinate them directly with the person interested.

Question 8

How does the Connection Meeting work?

Accepted Answer

The free initial consultation is a 20-minute session where we get to know each other and explore how I can help you. It is an opportunity to discuss your goals and determine the best way to work together.

Question 9

What is a Human Design reading?

Accepted Answer

The Human Design Reading is a fascinating tool that provides a deep, personalized understanding of your unique nature. Based on astrology, the I Ching, Kabbalah and genetics, this reading reveals key aspects of your personality, innate talents, challenges and life purpose.

This tool not only gives you insights into who you are on a deep level, but also guides you to make decisions aligned with your authentic self. By exploring your Human Design, you gain clarity about how you interact with the world, make decisions, and align with your true life purpose. It is a valuable compass to navigate existence in a more conscious and authentic way.

Question 10

How does Reading Akashic Records benefit my life?

Accepted Answer

The Akashic Records Reading offers you access to universal wisdom, giving you clarity on current challenges, relationships, and your soul's purpose. It also helps you identify and release traumas, making conscious decisions.

Question 11

What can I expect during a Soul Spa (Reiki) session?

Accepted Answer

During a Soul Spa session, you will experience the channeling of Reiki energy to induce deep relaxation, release tension and revitalize your vital energy. It is a unique experience of well-being and wonderful inner connection.

Question 12

What is Flower Therapy and how can it help me?

Accepted Answer

Flower Therapy uses Bach flower essences to address emotional challenges, providing balance and holistic support. It can relieve anxiety, help in moments of burnout and contribute to emotional well-being.

Question 13

What is the difference between personalized mentoring and individual sessions?

Accepted Answer

Personalized mentoring is a broader and more personalized program that covers different therapeutic tools depending on your needs. Individual sessions focus on specific aspects of your process.

Question 14

What is the difference between holistic therapy and psychological therapy?

Accepted Answer

Holistic therapy and psychological therapy share the main objective of supporting emotional and mental well-being, but they differ in their approaches and scope.

Holistic Therapy:

- It focuses on the individual as an integral being, considering the connection between mind, body and spirit.

- Incorporates various therapeutic techniques, such as Human Design Reading, Floral Therapy and Reiki, to address emotional, spiritual and physical aspects.

- Seeks to balance and harmonize all aspects of life to promote holistic well-being.

- Includes methods that go beyond traditional psychology, exploring the connection with spirituality and vital energy.

In summary, holistic therapy broadens the perspective, addressing not only the mental aspects but also the emotional and spiritual ones, while psychological therapy focuses mainly on the mental aspect and uses conventional methods supported by traditional psychology. Both are valuable and the choice depends on each person's individual preferences and needs.

Question 15

How are online sessions or meetings carried out?

Accepted Answer

All online meetings are conducted through free and secure video conferencing platforms. Zoom is my favorite, and before your appointment, you will receive details and links to join the session.

Question 16

Is there a possibility of making an exception and having an in-person session?

Accepted Answer

Unfortunately not.

Question 17

What is therapeutic support and what does it consist of?

Accepted Answer

Therapeutic accompaniment is a personalized process in which a therapist, like me, guides and supports you throughout your journey of self-knowledge and personal development. Through individual sessions, we explore your thoughts, emotions and behaviors, identifying patterns, challenges and opportunities for growth. The goal is to provide you with tools and insights that help you overcome obstacles, improve your emotional well-being, and move toward a fuller, more authentic life.

Question 18

What are the advantages of therapeutic support?

Accepted Answer

Therapeutic accompaniment offers numerous advantages, including:

Deep Self-Awareness: You will explore aspects of yourself that you may not have considered, gaining clarity about your values, desires and motivations.
Emotional Management: You will learn to understand and manage your emotions in a healthy way, developing greater emotional intelligence.
Overcoming Obstacles: We will address challenges and blocks that may be limiting your personal progress, allowing you to overcome them and move forward.
Skills Development: I will provide you with practical tools and techniques to improve your coping, decision-making, and communication skills.
Focus on Comprehensive Well-being: Therapeutic support addresses your emotional, mental and spiritual well-being, promoting a balanced and full life.

Question 19

What are the benefits of holistic therapy?

Accepted Answer

Holistic therapy offers a series of benefits that cover various aspects of your comprehensive well-being:

1. Comprehensive Approach: Addresses not only the physical symptoms, but also the emotional, mental and spiritual aspects, providing a complete treatment.

2. Promoting Self-Healing: Stimulates the body's natural self-healing mechanisms, promoting health and balance from within.

3. Stress Reduction: Methods such as meditation, conscious breathing and other holistic techniques help reduce stress and improve mental health.

4. Energy Balance: Works on the harmonization of vital energy, seeking to restore balance in the body, mind and spirit.

5. Personalization of Treatment: By considering the whole person, treatment is personalized to address specific needs, promoting more effective results.

6. Body and Emotional Awareness: Fosters the connection between the body and emotions, allowing you to develop greater awareness of yourself and how it affects your well-being.

7. Improved Quality of Life: Achieving a state of balance and comprehensive well-being translates into a significant improvement in the quality of life.

Holistic therapy, by considering the interconnection between different aspects of the person, offers a complete and personalized approach to improve your health and well-being.

Question 20

Are your services covered by Social Security?

Accepted Answer